Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor the vibrant blend of tender chicken breast and whole wheat pasta tossed in a light, creamy pesto sauce enriched with fresh basil and a hint of garlic, perfectly balanced to deliver a satisfying meal that hits both protein and calorie targets.

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NUTRITION

389kcal
Protein
39.0g
Fat
6.6g
Carbs
45.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tbsp Nonfat Greek Yogurt

1 tbsp Light Cream Cheese

1/4 cup Fresh Basil (chopped)

1 clove Garlic

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper if desired.

  • 2

    Cook the whole wheat pasta according to package directions until al dente, then drain and set aside.

  • 3

    In a food processor or blender, combine the fresh basil, garlic, Nonfat Greek Yogurt, and Light Cream Cheese to create a smooth, creamy pesto sauce. Blend until the mixture is well combined.

  • 4

    Heat a non-stick skillet over medium heat and add the diced chicken. Sauté until the chicken is fully cooked and lightly browned on all sides.

  • 5

    Add the cooked pasta to the skillet along with the cherry tomatoes. Stir to combine.

  • 6

    Pour the creamy pesto sauce over the pasta mixture and toss everything gently to ensure evenly coated ingredients.

  • 7

    Finish by adjusting seasonings to taste. Serve warm and enjoy your flavorful, protein-packed meal.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor the vibrant blend of tender chicken breast and whole wheat pasta tossed in a light, creamy pesto sauce enriched with fresh basil and a hint of garlic, perfectly balanced to deliver a satisfying meal that hits both protein and calorie targets.

NUTRITION

389kcal
Protein
39.0g
Fat
6.6g
Carbs
45.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tbsp Nonfat Greek Yogurt

1 tbsp Light Cream Cheese

1/4 cup Fresh Basil (chopped)

1 clove Garlic

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper if desired.

  • 2

    Cook the whole wheat pasta according to package directions until al dente, then drain and set aside.

  • 3

    In a food processor or blender, combine the fresh basil, garlic, Nonfat Greek Yogurt, and Light Cream Cheese to create a smooth, creamy pesto sauce. Blend until the mixture is well combined.

  • 4

    Heat a non-stick skillet over medium heat and add the diced chicken. Sauté until the chicken is fully cooked and lightly browned on all sides.

  • 5

    Add the cooked pasta to the skillet along with the cherry tomatoes. Stir to combine.

  • 6

    Pour the creamy pesto sauce over the pasta mixture and toss everything gently to ensure evenly coated ingredients.

  • 7

    Finish by adjusting seasonings to taste. Serve warm and enjoy your flavorful, protein-packed meal.