Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 220g Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 1 cup Mixed Berries; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and creamy parfait layered with velvety nonfat Greek yogurt blended with a boost of whey protein, topped with a vibrant medley of mixed berries and a drizzle of honey for natural sweetness. This dessert delights the senses with its mix of textures and flavors while keeping a balanced nutritional profile perfect for a post-workout treat or a guilt-free indulgence.

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NUTRITION

Protein

35g

Fat

1.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

220g Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

1 cup Mixed Berries

1 tsp Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until completely blended.
2
Spoon the protein-infused yogurt into a serving glass or bowl.
3
Gently layer the mixed berries over the yogurt.
4
Drizzle honey on top for a touch of natural sweetness.
5
Enjoy immediately as a refreshing, high-protein dessert.