Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl combining lean ground beef, nutty brown rice, and protein-packed black beans, all elevated with a zesty, tangy special sauce that brings brightness to every bite. This bowl offers a satisfying blend of textures and vibrant flavors perfect for a nourishing meal any time of day.

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NUTRITION

378kcal
Protein
31.6g
Fat
10.3g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef

1/2 cup Brown Rice, Cooked

1/4 cup Black Beans, Cooked

2 tablespoons Plain Greek Yogurt

1/4 cup Diced Red Bell Peppers

1 dash Hot Sauce

1 teaspoon Garlic Powder

1 teaspoon Onion Powder

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PREPARATION

  • 1

    In a skillet over medium heat, add ground beef and cook until browned. Drain any excess fat.

  • 2

    Stir in garlic powder, onion powder, and a dash of hot sauce, allowing the spices to evenly coat the beef.

  • 3

    Warm the cooked brown rice and black beans in a separate pan or microwave.

  • 4

    Mix the Greek yogurt with a little extra hot sauce to create your special sauce.

  • 5

    Assemble the bowl by layering the warm brown rice and black beans, topping with the seasoned ground beef and diced red bell peppers.

  • 6

    Drizzle the special sauce over the bowl and mix gently to combine all the flavors.

  • 7

    Serve warm and enjoy your nutrient-packed, flavorful bowl.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl combining lean ground beef, nutty brown rice, and protein-packed black beans, all elevated with a zesty, tangy special sauce that brings brightness to every bite. This bowl offers a satisfying blend of textures and vibrant flavors perfect for a nourishing meal any time of day.

NUTRITION

378kcal
Protein
31.6g
Fat
10.3g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef

1/2 cup Brown Rice, Cooked

1/4 cup Black Beans, Cooked

2 tablespoons Plain Greek Yogurt

1/4 cup Diced Red Bell Peppers

1 dash Hot Sauce

1 teaspoon Garlic Powder

1 teaspoon Onion Powder

PREPARATION

  • 1

    In a skillet over medium heat, add ground beef and cook until browned. Drain any excess fat.

  • 2

    Stir in garlic powder, onion powder, and a dash of hot sauce, allowing the spices to evenly coat the beef.

  • 3

    Warm the cooked brown rice and black beans in a separate pan or microwave.

  • 4

    Mix the Greek yogurt with a little extra hot sauce to create your special sauce.

  • 5

    Assemble the bowl by layering the warm brown rice and black beans, topping with the seasoned ground beef and diced red bell peppers.

  • 6

    Drizzle the special sauce over the bowl and mix gently to combine all the flavors.

  • 7

    Serve warm and enjoy your nutrient-packed, flavorful bowl.