YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a bright and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. The dish is lightly drizzled with extra virgin olive oil and seasoned with salt, pepper, and garlic powder to enhance the natural flavors, making it a nourishing meal that fuels your body with lean protein and wholesome carbs.
INGREDIENTS
4 ounces Chicken Breast
1/3 cup cooked Quinoa
1 cup chopped Broccoli
2 teaspoons Extra Virgin Olive Oil
Salt, Pepper & Garlic Powder to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and garlic powder on both sides.
Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.
In the meantime, place chopped broccoli on a baking sheet, drizzle with olive oil, and season with a little salt and pepper. Roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy.
Prepare quinoa as per package instructions if not pre-cooked. Measure out approximately 1/3 cup of cooked quinoa.
Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish for extra flavor if desired.
Serve warm and enjoy your nutritious lunch.