Name: Crunchy Roasted Chickpea Trail Mix
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Roasted Chickpeas (82g); 0.5 oz Almonds, roasted unsalted (15g); 0.5 oz Pumpkin Seeds, roasted unsalted (15g); 1/2 cup Roasted Edamame (86g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

Enjoy this versatile, nutrient-packed trail mix that brings together the hearty crunch of roasted chickpeas, lightly salted almonds, crisp pumpkin seeds, and savory roasted edamame. Perfect for a quick breakfast boost, a midday snack, or a light dinner accompaniment, this mix tantalizes your taste buds with a balanced blend of textures and flavors.

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NUTRITION

Protein

37.1g

Fat

27.5g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Roasted Chickpeas (82g)

0.5 oz Almonds, roasted unsalted (15g)

0.5 oz Pumpkin Seeds, roasted unsalted (15g)

1/2 cup Roasted Edamame (86g)

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PREPARATION

1
Place the roasted chickpeas, almonds, pumpkin seeds, and roasted edamame in a mixing bowl.
2
Gently toss all ingredients together until well combined.
3
Taste and adjust seasoning if desired, using a pinch of your favorite spices.
4
Enjoy immediately as a satisfying snack, or store in an airtight container for a quick boost later.