YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Parmesan with Fresh Herbs
Enjoy a lighter take on a classic Italian favorite with tender, oven-baked chicken breast coated in a crisp whole grain breadcrumb crust, smothered in a rich marinara sauce and finished with a sprinkle of tangy Parmesan and a medley of fresh herbs. This dish delivers a satisfying crunch and vibrant flavor without the extra calories of deep-frying.
INGREDIENTS
4 oz Chicken Breast
1/4 cup Whole Grain Breadcrumbs
1/2 cup Marinara Sauce
1 tbsp Parmesan Cheese
2 tbsp Fresh Basil
2 tbsp Fresh Parsley
Olive Oil Spray
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Pat the chicken breast dry and lightly spray with olive oil.
Coat the chicken breast evenly with whole grain breadcrumbs.
Place the breaded chicken on the baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F.
Remove the chicken from the oven, spoon marinara sauce over the top, and sprinkle with grated Parmesan cheese.
Return the chicken to the oven for an additional 5 minutes, allowing the cheese to soften and meld with the sauce.
Garnish with freshly chopped basil and parsley before serving.