Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a savory twist on the classic burger with a lean turkey patty paired with crispy turkey bacon and sweet, slow-caramelized onions, all nestled between a whole grain bun. This well-balanced meal delivers robust flavors and satisfying textures while keeping you within your nutritional goals.

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NUTRITION

435kcal
Protein
46.8g
Fat
17.6g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

2 slices Turkey Bacon

1/2 medium Onion

1 tsp Olive Oil

1 Whole Grain Bun

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the lean ground turkey with salt and pepper and form into a patty.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes per side until fully cooked.

  • 4

    In the same skillet, add olive oil and thinly sliced onion. Sauté over low heat, stirring occasionally, for about 10 minutes until the onions are caramelized.

  • 5

    Crisp the turkey bacon in a separate pan over medium heat for 2-3 minutes per side.

  • 6

    Lightly toast the whole grain bun if desired.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping with the crispy turkey bacon, and generous caramelized onions.

  • 8

    Serve immediately and enjoy your lean, flavorful burger.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a savory twist on the classic burger with a lean turkey patty paired with crispy turkey bacon and sweet, slow-caramelized onions, all nestled between a whole grain bun. This well-balanced meal delivers robust flavors and satisfying textures while keeping you within your nutritional goals.

NUTRITION

435kcal
Protein
46.8g
Fat
17.6g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

2 slices Turkey Bacon

1/2 medium Onion

1 tsp Olive Oil

1 Whole Grain Bun

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the lean ground turkey with salt and pepper and form into a patty.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes per side until fully cooked.

  • 4

    In the same skillet, add olive oil and thinly sliced onion. Sauté over low heat, stirring occasionally, for about 10 minutes until the onions are caramelized.

  • 5

    Crisp the turkey bacon in a separate pan over medium heat for 2-3 minutes per side.

  • 6

    Lightly toast the whole grain bun if desired.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping with the crispy turkey bacon, and generous caramelized onions.

  • 8

    Serve immediately and enjoy your lean, flavorful burger.