Name: Protein-Packed Almond Butter Banana Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 2 tbsp Almond Butter; 1 small Banana; 150g Nonfat Cottage Cheese

Protein-Packed Almond Butter Banana Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Sandwich

Enjoy this satisfying and protein-rich sandwich that layers creamy almond butter, fresh banana slices, and velvety nonfat cottage cheese between toasted whole grain bread for a balanced burst of flavor and texture.

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NUTRITION

Protein

32.5g

Fat

21.8g

Carbs

61g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 tbsp Almond Butter

1 small Banana

150g Nonfat Cottage Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Toast the two slices of whole grain bread to your preferred level of crispiness.
2
Spread almond butter evenly on one side of each slice of toasted bread.
3
Peel the banana and slice it into thin rounds.
4
Layer the banana slices on one piece of the almond butter-covered bread.
5
Spoon the nonfat cottage cheese over the banana slices, distributing it evenly.
6
Top with the second slice of almond butter-covered bread to complete the sandwich.
7
Cut the sandwich in half if desired and serve immediately.