Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring tender herb-marinated chicken paired with fluffy quinoa and an assortment of fresh, crisp vegetables. This dish is balanced and refreshing, offering a satisfying combination of savory, zesty flavors perfect for a healthy dinner.

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NUTRITION

356kcal
Protein
37.3g
Fat
10.3g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 cup Baby Spinach

1 tsp Extra Virgin Olive Oil

2 tbsp Mixed Fresh Herbs

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, minced garlic, and chopped fresh herbs to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill or skillet over medium-high heat. Cook the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    In a bowl, combine the cooked quinoa, halved cherry tomatoes, diced cucumber, and baby spinach.

  • 6

    Slice the cooked chicken breast into strips and add to the bowl. Toss everything gently to merge flavors.

  • 7

    Serve the bowl warm or at room temperature, enjoying the refreshing blend of textures and zesty herbal notes.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring tender herb-marinated chicken paired with fluffy quinoa and an assortment of fresh, crisp vegetables. This dish is balanced and refreshing, offering a satisfying combination of savory, zesty flavors perfect for a healthy dinner.

NUTRITION

356kcal
Protein
37.3g
Fat
10.3g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 cup Baby Spinach

1 tsp Extra Virgin Olive Oil

2 tbsp Mixed Fresh Herbs

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, minced garlic, and chopped fresh herbs to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill or skillet over medium-high heat. Cook the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    In a bowl, combine the cooked quinoa, halved cherry tomatoes, diced cucumber, and baby spinach.

  • 6

    Slice the cooked chicken breast into strips and add to the bowl. Toss everything gently to merge flavors.

  • 7

    Serve the bowl warm or at room temperature, enjoying the refreshing blend of textures and zesty herbal notes.