Creamy Spinach Skillet Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Skillet Scramble

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Skillet Scramble

Enjoy a hearty and protein-packed scramble featuring fluffy eggs, wilted baby spinach, lean turkey slices, and a creamy touch of reduced-fat cheddar. This dish is perfect for any time of the day when you're looking for a satisfying and balanced meal.

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NUTRITION

393kcal
Protein
39.9g
Fat
23.6g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1 cup Baby Spinach (30g)

0.25 cup shredded Reduced-Fat Cheddar Cheese (28g)

2 ounces Turkey Breast, Deli Sliced (56g)

1 teaspoon Olive Oil (4.5g)

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PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat.

  • 2

    Add the turkey breast slices to the skillet and gently heat for 1-2 minutes.

  • 3

    Stir in the baby spinach and allow it to wilt slightly, about 1 minute.

  • 4

    Beat the eggs in a bowl and pour them into the skillet.

  • 5

    Cook the eggs, gently stirring and scrambling until they begin to set.

  • 6

    Sprinkle the reduced-fat cheddar cheese over the eggs and continue to scramble until the eggs are fully cooked and the cheese is melted.

  • 7

    Season with salt and pepper to taste and serve immediately.

Creamy Spinach Skillet Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Skillet Scramble

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Skillet Scramble

Enjoy a hearty and protein-packed scramble featuring fluffy eggs, wilted baby spinach, lean turkey slices, and a creamy touch of reduced-fat cheddar. This dish is perfect for any time of the day when you're looking for a satisfying and balanced meal.

NUTRITION

393kcal
Protein
39.9g
Fat
23.6g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1 cup Baby Spinach (30g)

0.25 cup shredded Reduced-Fat Cheddar Cheese (28g)

2 ounces Turkey Breast, Deli Sliced (56g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat.

  • 2

    Add the turkey breast slices to the skillet and gently heat for 1-2 minutes.

  • 3

    Stir in the baby spinach and allow it to wilt slightly, about 1 minute.

  • 4

    Beat the eggs in a bowl and pour them into the skillet.

  • 5

    Cook the eggs, gently stirring and scrambling until they begin to set.

  • 6

    Sprinkle the reduced-fat cheddar cheese over the eggs and continue to scramble until the eggs are fully cooked and the cheese is melted.

  • 7

    Season with salt and pepper to taste and serve immediately.