Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and airy protein pancakes that combine the creamy richness of nonfat Greek yogurt with rolled oats and a hint of vanilla from whey protein. Perfect for any meal, they are satisfying, nutritious, and a delightful way to hit your protein goals.

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NUTRITION

421kcal
Protein
46g
Fat
8.5g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 Large Egg (50g)

1/2 cup Rolled Oats (40g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 teaspoon Baking Powder

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PREPARATION

  • 1

    In a mixing bowl, whisk together the nonfat Greek yogurt and large egg until smooth.

  • 2

    Stir in the rolled oats and half scoop of vanilla whey protein powder.

  • 3

    Add the baking powder and mix until just incorporated. If the batter is too thick, add a splash of water to reach your desired consistency.

  • 4

    Preheat a nonstick skillet or griddle over medium heat. Lightly grease if necessary.

  • 5

    Pour small rounds of batter onto the skillet and cook for about 2-3 minutes on each side, until bubbles form on the surface and the edges appear set.

  • 6

    Flip the pancakes and cook until golden brown on the other side.

  • 7

    Serve warm with your favorite low-calorie toppings such as fresh berries or a light drizzle of maple syrup.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and airy protein pancakes that combine the creamy richness of nonfat Greek yogurt with rolled oats and a hint of vanilla from whey protein. Perfect for any meal, they are satisfying, nutritious, and a delightful way to hit your protein goals.

NUTRITION

421kcal
Protein
46g
Fat
8.5g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 Large Egg (50g)

1/2 cup Rolled Oats (40g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 teaspoon Baking Powder

PREPARATION

  • 1

    In a mixing bowl, whisk together the nonfat Greek yogurt and large egg until smooth.

  • 2

    Stir in the rolled oats and half scoop of vanilla whey protein powder.

  • 3

    Add the baking powder and mix until just incorporated. If the batter is too thick, add a splash of water to reach your desired consistency.

  • 4

    Preheat a nonstick skillet or griddle over medium heat. Lightly grease if necessary.

  • 5

    Pour small rounds of batter onto the skillet and cook for about 2-3 minutes on each side, until bubbles form on the surface and the edges appear set.

  • 6

    Flip the pancakes and cook until golden brown on the other side.

  • 7

    Serve warm with your favorite low-calorie toppings such as fresh berries or a light drizzle of maple syrup.