Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy this savory twist on a classic with tender chicken breast encrusted in a light almond flour coating, perfectly seasoned to achieve a balanced crunch and delightful flavor. Baked to a golden finish, this dish is an ideal option for a wholesome lunch or dinner, providing a satisfying blend of textures and tastes.

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NUTRITION

364kcal
Protein
38.4g
Fat
20.5g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg

1/4 cup Almond Flour

1/4 tsp Salt

1/4 tsp Pepper

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking tray with parchment paper.

  • 2

    In a shallow bowl, whisk the egg until well blended.

  • 3

    In another plate, combine almond flour, salt, pepper, and garlic powder.

  • 4

    Dip the chicken breast in the egg, ensuring it’s fully coated.

  • 5

    Dredge the egg-coated chicken in the almond flour mixture, press lightly to adhere the coating.

  • 6

    Place the coated chicken on the prepared baking tray.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the crust is golden and crispy.

  • 8

    Remove from the oven, let it rest for a few minutes, and serve warm.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy this savory twist on a classic with tender chicken breast encrusted in a light almond flour coating, perfectly seasoned to achieve a balanced crunch and delightful flavor. Baked to a golden finish, this dish is an ideal option for a wholesome lunch or dinner, providing a satisfying blend of textures and tastes.

NUTRITION

364kcal
Protein
38.4g
Fat
20.5g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg

1/4 cup Almond Flour

1/4 tsp Salt

1/4 tsp Pepper

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking tray with parchment paper.

  • 2

    In a shallow bowl, whisk the egg until well blended.

  • 3

    In another plate, combine almond flour, salt, pepper, and garlic powder.

  • 4

    Dip the chicken breast in the egg, ensuring it’s fully coated.

  • 5

    Dredge the egg-coated chicken in the almond flour mixture, press lightly to adhere the coating.

  • 6

    Place the coated chicken on the prepared baking tray.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the crust is golden and crispy.

  • 8

    Remove from the oven, let it rest for a few minutes, and serve warm.