Crispy Cauliflower Crust Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Herbs

Enjoy a light yet satisfying pizza featuring a crispy cauliflower crust topped with a blend of melted mozzarella and Parmesan cheeses, grilled chicken for lean protein, juicy cherry tomatoes, and fresh basil. The herbs lend a fragrant aroma while the crunchy base creates an exciting twist on traditional pizza—all within a balanced macro-friendly range.

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NUTRITION

336kcal
Protein
38.7g
Fat
17.6g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower (107g)

1 large egg (50g)

0.33 cup shredded mozzarella (37g)

3 tbsp grated Parmesan (15g)

0.5 cup cherry tomatoes (75g)

2 ounces grilled chicken breast (56g)

1 handful fresh basil (5g)

0.5 tsp dried oregano

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine 1 cup riced cauliflower, 1 large egg, 0.33 cup shredded mozzarella, and 3 tbsp grated Parmesan along with a pinch of salt and pepper. Stir in 0.5 tsp dried oregano to the mixture.

  • 3

    Press the cauliflower mixture evenly onto the baking sheet, forming a thin, circular pizza crust.

  • 4

    Bake the crust in the preheated oven for 12-15 minutes until it starts turning golden and feels firm.

  • 5

    Remove the crust from the oven and evenly distribute 0.5 cup cherry tomatoes and 2 ounces of chopped grilled chicken breast on top.

  • 6

    Return the pizza to the oven for an additional 5 minutes, allowing the toppings to warm and the cheese to melt slightly.

  • 7

    Once done, garnish with a handful of fresh basil leaves, slice, and serve immediately.

Crispy Cauliflower Crust Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Herbs

Enjoy a light yet satisfying pizza featuring a crispy cauliflower crust topped with a blend of melted mozzarella and Parmesan cheeses, grilled chicken for lean protein, juicy cherry tomatoes, and fresh basil. The herbs lend a fragrant aroma while the crunchy base creates an exciting twist on traditional pizza—all within a balanced macro-friendly range.

NUTRITION

336kcal
Protein
38.7g
Fat
17.6g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower (107g)

1 large egg (50g)

0.33 cup shredded mozzarella (37g)

3 tbsp grated Parmesan (15g)

0.5 cup cherry tomatoes (75g)

2 ounces grilled chicken breast (56g)

1 handful fresh basil (5g)

0.5 tsp dried oregano

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine 1 cup riced cauliflower, 1 large egg, 0.33 cup shredded mozzarella, and 3 tbsp grated Parmesan along with a pinch of salt and pepper. Stir in 0.5 tsp dried oregano to the mixture.

  • 3

    Press the cauliflower mixture evenly onto the baking sheet, forming a thin, circular pizza crust.

  • 4

    Bake the crust in the preheated oven for 12-15 minutes until it starts turning golden and feels firm.

  • 5

    Remove the crust from the oven and evenly distribute 0.5 cup cherry tomatoes and 2 ounces of chopped grilled chicken breast on top.

  • 6

    Return the pizza to the oven for an additional 5 minutes, allowing the toppings to warm and the cheese to melt slightly.

  • 7

    Once done, garnish with a handful of fresh basil leaves, slice, and serve immediately.