YOUR SOLIN GENERATED RECIPE
Energizing Kale-Cucumber Green Detox Juice
A vibrant green detox juice that packs an energizing punch, blending nutrient-rich kale, refreshing cucumber, creamy avocado, and a boost of protein from whey and Greek yogurt. This bright, velvety smoothie is both cleansing and satisfying, making it the perfect on-the-go meal replacement to fuel your day.
INGREDIENTS
1 cup Kale (67g)
1 half medium Cucumber (100g)
½ cup Nonfat Greek Yogurt (120g)
1 scoop Whey Protein Powder (30g)
¼ Avocado (50g)
1 tbsp Lemon Juice (15g)
1 tsp Fresh Ginger (2g)
1 cup Filtered Water or Ice (optional, 240g)
PREPARATION
Wash and roughly chop the kale and cucumber.
Scoop out the avocado and peel ginger; trim if needed.
Combine kale, cucumber, nonfat Greek yogurt, whey protein powder, avocado, lemon juice, and ginger in a high-speed blender.
Add filtered water or a few ice cubes for desired consistency, then blend until completely smooth.
Taste and adjust the lemon juice or ginger if desired, blend again briefly.
Pour into a glass and enjoy immediately.