Energizing Kale-Cucumber Green Detox Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Energizing Kale-Cucumber Green Detox Juice

YOUR SOLIN GENERATED RECIPE

Energizing Kale-Cucumber Green Detox Juice

A vibrant green detox juice that packs an energizing punch, blending nutrient-rich kale, refreshing cucumber, creamy avocado, and a boost of protein from whey and Greek yogurt. This bright, velvety smoothie is both cleansing and satisfying, making it the perfect on-the-go meal replacement to fuel your day.

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NUTRITION

327kcal
Protein
40.0g
Fat
8.7g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Kale (67g)

1 half medium Cucumber (100g)

½ cup Nonfat Greek Yogurt (120g)

1 scoop Whey Protein Powder (30g)

¼ Avocado (50g)

1 tbsp Lemon Juice (15g)

1 tsp Fresh Ginger (2g)

1 cup Filtered Water or Ice (optional, 240g)

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PREPARATION

  • 1

    Wash and roughly chop the kale and cucumber.

  • 2

    Scoop out the avocado and peel ginger; trim if needed.

  • 3

    Combine kale, cucumber, nonfat Greek yogurt, whey protein powder, avocado, lemon juice, and ginger in a high-speed blender.

  • 4

    Add filtered water or a few ice cubes for desired consistency, then blend until completely smooth.

  • 5

    Taste and adjust the lemon juice or ginger if desired, blend again briefly.

  • 6

    Pour into a glass and enjoy immediately.

Energizing Kale-Cucumber Green Detox Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Energizing Kale-Cucumber Green Detox Juice

YOUR SOLIN GENERATED RECIPE

Energizing Kale-Cucumber Green Detox Juice

A vibrant green detox juice that packs an energizing punch, blending nutrient-rich kale, refreshing cucumber, creamy avocado, and a boost of protein from whey and Greek yogurt. This bright, velvety smoothie is both cleansing and satisfying, making it the perfect on-the-go meal replacement to fuel your day.

NUTRITION

327kcal
Protein
40.0g
Fat
8.7g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Kale (67g)

1 half medium Cucumber (100g)

½ cup Nonfat Greek Yogurt (120g)

1 scoop Whey Protein Powder (30g)

¼ Avocado (50g)

1 tbsp Lemon Juice (15g)

1 tsp Fresh Ginger (2g)

1 cup Filtered Water or Ice (optional, 240g)

PREPARATION

  • 1

    Wash and roughly chop the kale and cucumber.

  • 2

    Scoop out the avocado and peel ginger; trim if needed.

  • 3

    Combine kale, cucumber, nonfat Greek yogurt, whey protein powder, avocado, lemon juice, and ginger in a high-speed blender.

  • 4

    Add filtered water or a few ice cubes for desired consistency, then blend until completely smooth.

  • 5

    Taste and adjust the lemon juice or ginger if desired, blend again briefly.

  • 6

    Pour into a glass and enjoy immediately.