Name: Crispy Honey Glazed Baked Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 pieces Chicken Wings (~150g); 1 tbsp Honey (21g); 1 tsp Soy Sauce (5g); 1 clove Minced Garlic (3g); 0.5 tsp Minced Ginger (2g); Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Baked Wings

Enjoy these crispy baked chicken wings with a delightful honey glaze that balances sweet and savory notes. The wings come out perfectly crisp on the outside while staying juicy and tender inside, making them a satisfying option for a quick dinner or lunch that packs a flavorful punch.

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NUTRITION

Protein

31.7g

Fat

20g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~150g)

1 tbsp Honey (21g)

1 tsp Soy Sauce (5g)

1 clove Minced Garlic (3g)

0.5 tsp Minced Ginger (2g)

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.
2
In a large bowl, combine the honey, soy sauce, minced garlic, minced ginger, salt, and pepper to form the glaze.
3
Toss the chicken wings in the glaze until they are evenly coated.
4
Arrange the coated wings in a single layer on the prepared baking sheet.
5
Bake in the preheated oven for 35-40 minutes, flipping halfway through to ensure even crisping and glazing.
6
Once cooked to a beautiful golden brown and crispy exterior, remove from the oven.
7
Let the wings rest for a few minutes before serving. Enjoy while hot!