Energizing Kale-Pineapple Green Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Energizing Kale-Pineapple Green Smoothie

YOUR SOLIN GENERATED RECIPE

Energizing Kale-Pineapple Green Smoothie

A vibrant, nutrient-dense green smoothie that pairs the earthiness of kale with the tropical sweetness of pineapple and tangy Greek yogurt. Enhanced with a scoop of whey protein for an energizing boost, this smoothie offers a perfect balance of flavors and textures, ideal for a fresh start to your day or a revitalizing meal anytime.

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NUTRITION

395kcal
Protein
51g
Fat
4.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Raw Kale

1 cup Pineapple Chunks

1 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

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PREPARATION

  • 1

    Combine raw kale, pineapple chunks, nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder in a blender.

  • 2

    Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a little extra almond milk to reach your desired consistency.

  • 3

    Taste and adjust sweetness if needed by adding a natural sweetener of your choice, then blend briefly again.

  • 4

    Pour into a glass and enjoy immediately for the best flavor and texture.

Energizing Kale-Pineapple Green Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Energizing Kale-Pineapple Green Smoothie

YOUR SOLIN GENERATED RECIPE

Energizing Kale-Pineapple Green Smoothie

A vibrant, nutrient-dense green smoothie that pairs the earthiness of kale with the tropical sweetness of pineapple and tangy Greek yogurt. Enhanced with a scoop of whey protein for an energizing boost, this smoothie offers a perfect balance of flavors and textures, ideal for a fresh start to your day or a revitalizing meal anytime.

NUTRITION

395kcal
Protein
51g
Fat
4.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Raw Kale

1 cup Pineapple Chunks

1 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

PREPARATION

  • 1

    Combine raw kale, pineapple chunks, nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder in a blender.

  • 2

    Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a little extra almond milk to reach your desired consistency.

  • 3

    Taste and adjust sweetness if needed by adding a natural sweetener of your choice, then blend briefly again.

  • 4

    Pour into a glass and enjoy immediately for the best flavor and texture.