YOUR SOLIN GENERATED RECIPE
Creamy Cajun Chicken Pasta with Bell Peppers
Enjoy a vibrant and satisfying dish featuring tender Cajun-spiced chicken paired with whole wheat pasta and crisp bell peppers, all enveloped in a light, creamy sauce. This recipe offers a delightful balance of smoky spice and creamy texture, perfect for a hearty dinner that fits your nutritional goals.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Whole Wheat Pasta
1/2 medium Red Bell Pepper
1/2 medium Yellow Bell Pepper
2 tbsp Light Cream Cheese
1 tsp Olive Oil
1 tsp Cajun Seasoning
PREPARATION
Start by seasoning the 4 oz chicken breast with Cajun seasoning on both sides.
Heat olive oil in a skillet over medium heat and cook the chicken for about 5-6 minutes per side or until fully cooked. Remove from skillet and slice into strips.
In the same skillet, add the sliced red and yellow bell peppers. Sauté for 3-4 minutes until they begin to soften.
Lower the heat and add the cooked whole wheat pasta along with the light cream cheese to the skillet. Stir until the cream cheese melts and coats the pasta, creating a creamy sauce.
Return the chicken strips to the skillet and toss everything gently to combine. Adjust seasoning if needed.
Serve warm and enjoy a nutritious, flavorful dinner.