Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 2 tablespoons Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a light, silky mousse that balances the creaminess of nonfat Greek yogurt with the subtle sweetness of honey and the fresh burst of mixed berries. Perfectly whipped with a touch of vanilla whey protein and nutritious chia seeds, this dessert delivers a satisfying balance of smooth textures and nutritious ingredients, ensuring a deliciously satisfying treat.

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NUTRITION

Protein

40.6g

Fat

8.5g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

2 tablespoons Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Spoon the Greek yogurt into a mixing bowl.
2
Add the vanilla whey protein isolate and stir until fully combined.
3
Gently fold in the mixed berries.
4
Sprinkle the chia seeds over the mixture and stir lightly to distribute evenly.
5
Drizzle the honey on top for a touch of natural sweetness.
6
For a smoother consistency, chill the mousse in the refrigerator for at least 30 minutes before serving.
7
Enjoy your silky, protein-packed dessert!