Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast served alongside fluffy quinoa and crispy, roasted broccoli drizzled with a hint of olive oil. This dish offers a perfect balance of lean protein, whole grains, and green veggies to fuel your day.

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NUTRITION

386kcal
Protein
43.6g
Fat
10.5g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, cook the quinoa according to package instructions until tender and fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes or until lightly charred and tender.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast served alongside fluffy quinoa and crispy, roasted broccoli drizzled with a hint of olive oil. This dish offers a perfect balance of lean protein, whole grains, and green veggies to fuel your day.

NUTRITION

386kcal
Protein
43.6g
Fat
10.5g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, cook the quinoa according to package instructions until tender and fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes or until lightly charred and tender.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.