Citrus-Glazed Salmon Superfood Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Glazed Salmon Superfood Salad

YOUR SOLIN GENERATED RECIPE

Citrus-Glazed Salmon Superfood Salad

Enjoy a vibrant, nutrient-packed salad featuring a citrus-glazed salmon fillet atop a bed of mixed greens and avocado slices. The zesty citrus reduction pairs perfectly with the rich salmon, while crunchy walnuts and crisp greens add texture and depth, making this salad a perfect balance of protein, healthy fats, and superfoods.

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NUTRITION

489kcal
Protein
34.5g
Fat
34.5g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Mixed Salad Greens

1/4 Avocado

0.5 ounce Walnuts

1/4 cup Fresh Orange Juice

1 teaspoon Lemon Zest

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. In a small bowl, combine the fresh orange juice, lemon zest, olive oil, salt, and pepper to create a citrus glaze.

  • 3

    Brush the glaze generously over the salmon fillet.

  • 4

    Bake the salmon in the preheated oven for 10-12 minutes or until it flakes easily with a fork.

  • 5

    While the salmon bakes, prepare the salad by placing mixed greens in a large bowl.

  • 6

    Slice the avocado and roughly chop the walnuts. Add them to the greens.

  • 7

    Once the salmon is done, let it cool slightly, then flake it into large pieces and add to the salad.

  • 8

    Drizzle any remaining citrus glaze over the salad, gently toss, and serve immediately.

Citrus-Glazed Salmon Superfood Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Glazed Salmon Superfood Salad

YOUR SOLIN GENERATED RECIPE

Citrus-Glazed Salmon Superfood Salad

Enjoy a vibrant, nutrient-packed salad featuring a citrus-glazed salmon fillet atop a bed of mixed greens and avocado slices. The zesty citrus reduction pairs perfectly with the rich salmon, while crunchy walnuts and crisp greens add texture and depth, making this salad a perfect balance of protein, healthy fats, and superfoods.

NUTRITION

489kcal
Protein
34.5g
Fat
34.5g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Mixed Salad Greens

1/4 Avocado

0.5 ounce Walnuts

1/4 cup Fresh Orange Juice

1 teaspoon Lemon Zest

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. In a small bowl, combine the fresh orange juice, lemon zest, olive oil, salt, and pepper to create a citrus glaze.

  • 3

    Brush the glaze generously over the salmon fillet.

  • 4

    Bake the salmon in the preheated oven for 10-12 minutes or until it flakes easily with a fork.

  • 5

    While the salmon bakes, prepare the salad by placing mixed greens in a large bowl.

  • 6

    Slice the avocado and roughly chop the walnuts. Add them to the greens.

  • 7

    Once the salmon is done, let it cool slightly, then flake it into large pieces and add to the salad.

  • 8

    Drizzle any remaining citrus glaze over the salad, gently toss, and serve immediately.