Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Dive into a vibrant skillet where succulent shrimp and tender chicken blend with a spicy medley of cauliflower rice, bell pepper, and onion. This dish sizzles with hints of chili and garlic, finished with a drizzle of olive oil for a light, aromatic finish that’s perfect for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

373kcal
Protein
51.4g
Fat
11.1g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp Fillets

4 oz Chicken Breast

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 cup diced Yellow Onion

1/2 tbsp Olive Oil

1/4 cup Diced Tomatoes

Spices (Chili Powder, Garlic Powder, Salt, Black Pepper)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced yellow onion and red bell pepper, sautéing until they become soft and slightly caramelized.

  • 3

    Stir in the cauliflower rice and diced tomatoes, cooking for about 3 minutes until the cauliflower is heated through.

  • 4

    Season the mixture with chili powder, garlic powder, salt, and black pepper.

  • 5

    Push the vegetables to the side of the skillet and add the chicken breast pieces. Cook for about 4-5 minutes per side until fully cooked.

  • 6

    Add the shrimp fillets and cook for an additional 3-4 minutes, until shrimp turn pink and opaque.

  • 7

    Mix everything together gently, ensuring that the protein and veggies are well incorporated.

  • 8

    Serve hot, enjoying a balanced, spicy skillet meal that’s light yet satisfying.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Dive into a vibrant skillet where succulent shrimp and tender chicken blend with a spicy medley of cauliflower rice, bell pepper, and onion. This dish sizzles with hints of chili and garlic, finished with a drizzle of olive oil for a light, aromatic finish that’s perfect for any time of the day.

NUTRITION

373kcal
Protein
51.4g
Fat
11.1g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp Fillets

4 oz Chicken Breast

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 cup diced Yellow Onion

1/2 tbsp Olive Oil

1/4 cup Diced Tomatoes

Spices (Chili Powder, Garlic Powder, Salt, Black Pepper)

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced yellow onion and red bell pepper, sautéing until they become soft and slightly caramelized.

  • 3

    Stir in the cauliflower rice and diced tomatoes, cooking for about 3 minutes until the cauliflower is heated through.

  • 4

    Season the mixture with chili powder, garlic powder, salt, and black pepper.

  • 5

    Push the vegetables to the side of the skillet and add the chicken breast pieces. Cook for about 4-5 minutes per side until fully cooked.

  • 6

    Add the shrimp fillets and cook for an additional 3-4 minutes, until shrimp turn pink and opaque.

  • 7

    Mix everything together gently, ensuring that the protein and veggies are well incorporated.

  • 8

    Serve hot, enjoying a balanced, spicy skillet meal that’s light yet satisfying.