Herb-Crusted Pan Seared Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Salmon with Lemon

Enjoy a delightful pan-seared salmon filet accented with a light herb and almond flour crust, finished with a squeeze of fresh lemon. This dish offers a beautiful balance of crisp texture and rich flavor, making it a perfect dinner option.

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NUTRITION

502kcal
Protein
37.8g
Fat
33.7g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 tbsp Almond Flour

1 tsp Mixed Dried Herbs

1 Lemon Wedge

1 tsp Olive Oil

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PREPARATION

  • 1

    Pat the salmon dry and season lightly with salt and the mixed dried herbs.

  • 2

    Lightly coat the salmon with almond flour by sprinkling it evenly over the top.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Place the salmon, crust side down, in the skillet and sear for about 3-4 minutes until the crust is golden.

  • 5

    Carefully flip the salmon and cook the other side for an additional 3-4 minutes, or until the salmon is cooked to your liking.

  • 6

    Squeeze the lemon wedge over the salmon just before serving to add a burst of fresh flavor.

Herb-Crusted Pan Seared Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Salmon with Lemon

Enjoy a delightful pan-seared salmon filet accented with a light herb and almond flour crust, finished with a squeeze of fresh lemon. This dish offers a beautiful balance of crisp texture and rich flavor, making it a perfect dinner option.

NUTRITION

502kcal
Protein
37.8g
Fat
33.7g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 tbsp Almond Flour

1 tsp Mixed Dried Herbs

1 Lemon Wedge

1 tsp Olive Oil

PREPARATION

  • 1

    Pat the salmon dry and season lightly with salt and the mixed dried herbs.

  • 2

    Lightly coat the salmon with almond flour by sprinkling it evenly over the top.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Place the salmon, crust side down, in the skillet and sear for about 3-4 minutes until the crust is golden.

  • 5

    Carefully flip the salmon and cook the other side for an additional 3-4 minutes, or until the salmon is cooked to your liking.

  • 6

    Squeeze the lemon wedge over the salmon just before serving to add a burst of fresh flavor.