Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these crispy baked chicken wings glazed in a light honey-garlic marinade that crisps up beautifully in the oven. The perfect balance of savory and sweet makes this dish a delightful option for dinner while fitting neatly into your macro goals.

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NUTRITION

360kcal
Protein
45.2g
Fat
14.3g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3 Chicken Wings (150g total)

1/2 tablespoon Honey (approx 10g)

1 clove Garlic (approx 3g)

1/2 teaspoon Olive Oil (approx 2.5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the honey, minced garlic, olive oil, salt, and pepper.

  • 3

    Pat the chicken wings dry and toss them in the marinade, ensuring each wing is evenly coated. Allow them to marinate for about 15 minutes to absorb the flavors.

  • 4

    Place the wings on a baking tray lined with parchment paper, ensuring they are spaced out for even cooking.

  • 5

    Bake in the preheated oven for 25-30 minutes, flipping the wings halfway through, until they are crispy and caramelized.

  • 6

    Remove from the oven and serve warm. Enjoy!

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these crispy baked chicken wings glazed in a light honey-garlic marinade that crisps up beautifully in the oven. The perfect balance of savory and sweet makes this dish a delightful option for dinner while fitting neatly into your macro goals.

NUTRITION

360kcal
Protein
45.2g
Fat
14.3g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3 Chicken Wings (150g total)

1/2 tablespoon Honey (approx 10g)

1 clove Garlic (approx 3g)

1/2 teaspoon Olive Oil (approx 2.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the honey, minced garlic, olive oil, salt, and pepper.

  • 3

    Pat the chicken wings dry and toss them in the marinade, ensuring each wing is evenly coated. Allow them to marinate for about 15 minutes to absorb the flavors.

  • 4

    Place the wings on a baking tray lined with parchment paper, ensuring they are spaced out for even cooking.

  • 5

    Bake in the preheated oven for 25-30 minutes, flipping the wings halfway through, until they are crispy and caramelized.

  • 6

    Remove from the oven and serve warm. Enjoy!