Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean protein of perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with extra virgin olive oil. This dish is a vibrant mix of textures and flavors, offering a satisfying, balanced lunch that's both nourishing and delicious.

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NUTRITION

409kcal
Protein
41.5g
Fat
15.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 teaspoons Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and no longer pink in the center.

  • 3

    While the chicken is grilling, preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked.

  • 5

    Plate the chicken breast alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil from the broccoli over the dish for extra flavor.

  • 6

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean protein of perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with extra virgin olive oil. This dish is a vibrant mix of textures and flavors, offering a satisfying, balanced lunch that's both nourishing and delicious.

NUTRITION

409kcal
Protein
41.5g
Fat
15.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 teaspoons Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and no longer pink in the center.

  • 3

    While the chicken is grilling, preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked.

  • 5

    Plate the chicken breast alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil from the broccoli over the dish for extra flavor.

  • 6

    Serve warm and enjoy your balanced, protein-packed lunch.