Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a sticky honey-garlic sauce that delivers a mix of sweet, tangy, and savory flavors. The wings turn beautifully golden in the oven, offering a satisfying crunch and a burst of flavor in every bite.

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NUTRITION

553kcal
Protein
58.2g
Fat
32.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

7 pieces Chicken Wings (approx. 210g)

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels; this helps them crisp up.

  • 3

    In a small bowl, whisk together the honey, minced garlic, low-sodium soy sauce, lemon juice, olive oil, and a pinch of salt and pepper.

  • 4

    Place the chicken wings in a large bowl or plastic bag and pour the marinade over them. Toss well to ensure the wings are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching to promote even crisping.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden brown and crispy.

  • 7

    Remove from the oven and let the wings rest for a few minutes before serving. Enjoy your crispy baked honey-garlic chicken wings!

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a sticky honey-garlic sauce that delivers a mix of sweet, tangy, and savory flavors. The wings turn beautifully golden in the oven, offering a satisfying crunch and a burst of flavor in every bite.

NUTRITION

553kcal
Protein
58.2g
Fat
32.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

7 pieces Chicken Wings (approx. 210g)

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels; this helps them crisp up.

  • 3

    In a small bowl, whisk together the honey, minced garlic, low-sodium soy sauce, lemon juice, olive oil, and a pinch of salt and pepper.

  • 4

    Place the chicken wings in a large bowl or plastic bag and pour the marinade over them. Toss well to ensure the wings are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching to promote even crisping.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden brown and crispy.

  • 7

    Remove from the oven and let the wings rest for a few minutes before serving. Enjoy your crispy baked honey-garlic chicken wings!