Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a light yet satisfying take on Margherita pizza featuring a crisp cauliflower crust, a rich layer of low-moisture part-skim mozzarella, a burst of tangy tomato sauce, and fresh basil leaves for an aromatic finish. This creative recipe offers a balanced profile, perfect for breakfast, lunch, or dinner while delivering a clean, nutrient-dense meal.

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NUTRITION

466kcal
Protein
32.1g
Fat
29.4g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower

1 large Egg

1/4 cup Almond Flour

3/4 cup shredded Part-Skim Mozzarella Cheese

1/4 cup Tomato Sauce

1 handful Fresh Basil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Break the cauliflower into florets and pulse in a food processor until fine. Microwave for 5 minutes or steam until softened, then let cool.

  • 3

    Place the cooked cauliflower in a clean kitchen towel and squeeze out excess moisture.

  • 4

    In a bowl, mix the cauliflower with the almond flour and egg until a dough forms.

  • 5

    Press the mixture onto the prepared baking sheet, shaping a thin, even round crust.

  • 6

    Bake the crust for 15-18 minutes until it starts to firm up and turn lightly golden.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 8

    Sprinkle the shredded mozzarella cheese over the sauce.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 10

    Garnish with fresh basil leaves before serving.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a light yet satisfying take on Margherita pizza featuring a crisp cauliflower crust, a rich layer of low-moisture part-skim mozzarella, a burst of tangy tomato sauce, and fresh basil leaves for an aromatic finish. This creative recipe offers a balanced profile, perfect for breakfast, lunch, or dinner while delivering a clean, nutrient-dense meal.

NUTRITION

466kcal
Protein
32.1g
Fat
29.4g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower

1 large Egg

1/4 cup Almond Flour

3/4 cup shredded Part-Skim Mozzarella Cheese

1/4 cup Tomato Sauce

1 handful Fresh Basil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Break the cauliflower into florets and pulse in a food processor until fine. Microwave for 5 minutes or steam until softened, then let cool.

  • 3

    Place the cooked cauliflower in a clean kitchen towel and squeeze out excess moisture.

  • 4

    In a bowl, mix the cauliflower with the almond flour and egg until a dough forms.

  • 5

    Press the mixture onto the prepared baking sheet, shaping a thin, even round crust.

  • 6

    Bake the crust for 15-18 minutes until it starts to firm up and turn lightly golden.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 8

    Sprinkle the shredded mozzarella cheese over the sauce.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 10

    Garnish with fresh basil leaves before serving.