Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a beautifully balanced dinner featuring a tender, herb-crusted salmon fillet paired with a medley of roasted vegetables. The vibrant flavors of fresh herbs and lemon zest highlight the salmon, while a touch of crushed almonds adds a subtle crunch without overpowering the natural sweetness of the vegetables.

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NUTRITION

557kcal
Protein
39.7g
Fat
35.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Zucchini

1 medium Bell Pepper

1/2 Red Onion

1 tbsp Extra-Virgin Olive Oil

1 tbsp Crushed Almonds

2 tbsp Fresh Herbs (Parsley, Dill, Thyme)

1 tsp Lemon Zest

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C). Line a baking sheet with parchment paper.

  • 2

    Prepare the vegetables by slicing the zucchini, bell pepper, and red onion into even pieces. Toss them in a bowl with olive oil, salt, and pepper.

  • 3

    Spread the vegetables evenly on the prepared baking sheet. Roast in the oven for about 20-25 minutes until tender and lightly caramelized.

  • 4

    Meanwhile, pat the salmon fillet dry and place it on a separate, lightly greased baking dish.

  • 5

    In a small bowl, combine the crushed almonds, fresh herbs, lemon zest, garlic powder, salt, and pepper. Press this herb mixture gently onto the top of the salmon fillet.

  • 6

    Place the salmon in the oven during the last 12-15 minutes of the vegetable roasting time, baking until the fish flakes easily with a fork.

  • 7

    Once both the salmon and vegetables are done, serve the herb-crusted salmon atop a bed of roasted vegetables for a balanced and flavorful meal.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a beautifully balanced dinner featuring a tender, herb-crusted salmon fillet paired with a medley of roasted vegetables. The vibrant flavors of fresh herbs and lemon zest highlight the salmon, while a touch of crushed almonds adds a subtle crunch without overpowering the natural sweetness of the vegetables.

NUTRITION

557kcal
Protein
39.7g
Fat
35.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Zucchini

1 medium Bell Pepper

1/2 Red Onion

1 tbsp Extra-Virgin Olive Oil

1 tbsp Crushed Almonds

2 tbsp Fresh Herbs (Parsley, Dill, Thyme)

1 tsp Lemon Zest

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C). Line a baking sheet with parchment paper.

  • 2

    Prepare the vegetables by slicing the zucchini, bell pepper, and red onion into even pieces. Toss them in a bowl with olive oil, salt, and pepper.

  • 3

    Spread the vegetables evenly on the prepared baking sheet. Roast in the oven for about 20-25 minutes until tender and lightly caramelized.

  • 4

    Meanwhile, pat the salmon fillet dry and place it on a separate, lightly greased baking dish.

  • 5

    In a small bowl, combine the crushed almonds, fresh herbs, lemon zest, garlic powder, salt, and pepper. Press this herb mixture gently onto the top of the salmon fillet.

  • 6

    Place the salmon in the oven during the last 12-15 minutes of the vegetable roasting time, baking until the fish flakes easily with a fork.

  • 7

    Once both the salmon and vegetables are done, serve the herb-crusted salmon atop a bed of roasted vegetables for a balanced and flavorful meal.