Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy the warmth of baked cinnamon-spiced apples layered with a crunchy oat and walnut crumble, perfectly complemented by a protein-packed Greek yogurt topping. This comforting dish offers a delightful balance of textures and flavors to kick-start your day.

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NUTRITION

453kcal
Protein
35.1g
Fat
10.3g
Carbs
59.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

0.33 cup Rolled Oats (30g)

1 tablespoon Chopped Walnuts (10g)

1 teaspoon Ground Cinnamon

1 teaspoon Maple Syrup

0.75 cup Nonfat Greek Yogurt (170g)

0.5 scoop Unflavored Protein Powder (15g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and slice the apple into thin wedges, then arrange them in a small, oven-safe dish.

  • 3

    In a bowl, mix the rolled oats, chopped walnuts, and ground cinnamon. Drizzle in the maple syrup and stir until the mixture is evenly moistened.

  • 4

    Sprinkle the oat mixture evenly over the apple slices.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the apples are tender and the topping is crisp.

  • 6

    Meanwhile, in a small bowl, combine the nonfat Greek yogurt with the unflavored protein powder, stirring until smooth.

  • 7

    Once the apple oat crumble is baked, let it cool slightly before serving.

  • 8

    Serve the warm apple oat crumble topped with a generous dollop of the protein-enhanced Greek yogurt.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy the warmth of baked cinnamon-spiced apples layered with a crunchy oat and walnut crumble, perfectly complemented by a protein-packed Greek yogurt topping. This comforting dish offers a delightful balance of textures and flavors to kick-start your day.

NUTRITION

453kcal
Protein
35.1g
Fat
10.3g
Carbs
59.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

0.33 cup Rolled Oats (30g)

1 tablespoon Chopped Walnuts (10g)

1 teaspoon Ground Cinnamon

1 teaspoon Maple Syrup

0.75 cup Nonfat Greek Yogurt (170g)

0.5 scoop Unflavored Protein Powder (15g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and slice the apple into thin wedges, then arrange them in a small, oven-safe dish.

  • 3

    In a bowl, mix the rolled oats, chopped walnuts, and ground cinnamon. Drizzle in the maple syrup and stir until the mixture is evenly moistened.

  • 4

    Sprinkle the oat mixture evenly over the apple slices.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the apples are tender and the topping is crisp.

  • 6

    Meanwhile, in a small bowl, combine the nonfat Greek yogurt with the unflavored protein powder, stirring until smooth.

  • 7

    Once the apple oat crumble is baked, let it cool slightly before serving.

  • 8

    Serve the warm apple oat crumble topped with a generous dollop of the protein-enhanced Greek yogurt.