Lean Beef Stir Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Broccoli and Bell Peppers

Enjoy a quick and vibrant stir fry featuring tender, lean beef paired with crisp broccoli and sweet bell peppers. Lightly sautéed in olive oil, this dish delivers a perfect balance of savory protein and fresh vegetables, ideal for a healthy, flavorful dinner.

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NUTRITION

282kcal
Protein
20.6g
Fat
18.2g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Lean Beef

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Slice the lean beef thinly against the grain for optimal tenderness.

  • 2

    Wash and cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 3

    Heat the olive oil in a non-stick skillet or wok over medium-high heat.

  • 4

    Add the beef slices and stir-fry for about 2-3 minutes until just browned.

  • 5

    Toss in the broccoli and red bell pepper, stirring continuously, and cook for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Season with salt and pepper to taste if desired, then remove from heat and serve immediately.

Lean Beef Stir Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Broccoli and Bell Peppers

Enjoy a quick and vibrant stir fry featuring tender, lean beef paired with crisp broccoli and sweet bell peppers. Lightly sautéed in olive oil, this dish delivers a perfect balance of savory protein and fresh vegetables, ideal for a healthy, flavorful dinner.

NUTRITION

282kcal
Protein
20.6g
Fat
18.2g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Lean Beef

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tablespoon Olive Oil

PREPARATION

  • 1

    Slice the lean beef thinly against the grain for optimal tenderness.

  • 2

    Wash and cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 3

    Heat the olive oil in a non-stick skillet or wok over medium-high heat.

  • 4

    Add the beef slices and stir-fry for about 2-3 minutes until just browned.

  • 5

    Toss in the broccoli and red bell pepper, stirring continuously, and cook for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Season with salt and pepper to taste if desired, then remove from heat and serve immediately.