Fresh Chopped Avocado Kale Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chopped Avocado Kale Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Chopped Avocado Kale Bowl

Enjoy a vibrant, nutrient-dense bowl featuring tender chopped kale, creamy avocado, succulent grilled chicken, hearty chickpeas, and juicy cherry tomatoes, all dressed with a zesty lemon vinaigrette. This bowl is a delightful blend of textures and flavors that will invigorate your palate while providing a balanced boost of protein and healthy fats.

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NUTRITION

486kcal
Protein
46.3g
Fat
17.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 cups Chopped Kale

1/2 medium Avocado (sliced or diced)

1/2 cup Chickpeas

1/2 cup Cherry Tomatoes

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Start by grilling a 4-ounce chicken breast until fully cooked and lightly charred. Once cooked, slice into bite-sized pieces.

  • 2

    Rinse and chop fresh kale into small pieces.

  • 3

    Dice or slice the avocado and halve the cherry tomatoes for a burst of color and flavor.

  • 4

    Drain and rinse the chickpeas if using canned.

  • 5

    In a large bowl, combine the chopped kale, chickpeas, avocado, and cherry tomatoes.

  • 6

    Drizzle with lemon juice, and add a pinch of salt and pepper if desired.

  • 7

    Gently toss the salad to combine all ingredients and top with the sliced grilled chicken.

  • 8

    Serve immediately and enjoy your refreshing bowl!

Fresh Chopped Avocado Kale Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chopped Avocado Kale Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Chopped Avocado Kale Bowl

Enjoy a vibrant, nutrient-dense bowl featuring tender chopped kale, creamy avocado, succulent grilled chicken, hearty chickpeas, and juicy cherry tomatoes, all dressed with a zesty lemon vinaigrette. This bowl is a delightful blend of textures and flavors that will invigorate your palate while providing a balanced boost of protein and healthy fats.

NUTRITION

486kcal
Protein
46.3g
Fat
17.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 cups Chopped Kale

1/2 medium Avocado (sliced or diced)

1/2 cup Chickpeas

1/2 cup Cherry Tomatoes

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Start by grilling a 4-ounce chicken breast until fully cooked and lightly charred. Once cooked, slice into bite-sized pieces.

  • 2

    Rinse and chop fresh kale into small pieces.

  • 3

    Dice or slice the avocado and halve the cherry tomatoes for a burst of color and flavor.

  • 4

    Drain and rinse the chickpeas if using canned.

  • 5

    In a large bowl, combine the chopped kale, chickpeas, avocado, and cherry tomatoes.

  • 6

    Drizzle with lemon juice, and add a pinch of salt and pepper if desired.

  • 7

    Gently toss the salad to combine all ingredients and top with the sliced grilled chicken.

  • 8

    Serve immediately and enjoy your refreshing bowl!