Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a lighter twist on classic Alfredo with tender chicken breast atop a bed of zucchini noodles, all smothered in a creamy cauliflower alfredo sauce that’s impressively flavorful yet clean and balanced.

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NUTRITION

323kcal
Protein
42.7g
Fat
11.1g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower

1/2 cup Unsweetened Almond Milk

1 medium Zucchini (spiralized)

1 tsp Olive Oil

1 tbsp Nutritional Yeast

1 Garlic clove

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a non-stick skillet over medium heat, add olive oil and cook the chicken for about 5-6 minutes per side until golden and fully cooked. Remove and let rest before slicing.

  • 2

    Meanwhile, steam the cauliflower until tender, about 8-10 minutes. Transfer the steamed cauliflower to a blender along with unsweetened almond milk, nutritional yeast, and a garlic clove. Blend until smooth, adding a pinch of salt and pepper to taste.

  • 3

    Lightly sauté the spiralized zucchini in the same skillet for 1-2 minutes to slightly soften without losing their crunch.

  • 4

    Combine the zucchini noodles with the creamy cauliflower sauce in the skillet, warming for an extra minute. Slice the cooked chicken and lay on top of the zucchini noodles with sauce.

  • 5

    Serve immediately, enjoying the comforting and fresh flavors of a creamy Alfredo with a healthy twist.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a lighter twist on classic Alfredo with tender chicken breast atop a bed of zucchini noodles, all smothered in a creamy cauliflower alfredo sauce that’s impressively flavorful yet clean and balanced.

NUTRITION

323kcal
Protein
42.7g
Fat
11.1g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower

1/2 cup Unsweetened Almond Milk

1 medium Zucchini (spiralized)

1 tsp Olive Oil

1 tbsp Nutritional Yeast

1 Garlic clove

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a non-stick skillet over medium heat, add olive oil and cook the chicken for about 5-6 minutes per side until golden and fully cooked. Remove and let rest before slicing.

  • 2

    Meanwhile, steam the cauliflower until tender, about 8-10 minutes. Transfer the steamed cauliflower to a blender along with unsweetened almond milk, nutritional yeast, and a garlic clove. Blend until smooth, adding a pinch of salt and pepper to taste.

  • 3

    Lightly sauté the spiralized zucchini in the same skillet for 1-2 minutes to slightly soften without losing their crunch.

  • 4

    Combine the zucchini noodles with the creamy cauliflower sauce in the skillet, warming for an extra minute. Slice the cooked chicken and lay on top of the zucchini noodles with sauce.

  • 5

    Serve immediately, enjoying the comforting and fresh flavors of a creamy Alfredo with a healthy twist.