Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delicious twist on classic chicken wings baked to crispy perfection and drizzled with a sweet and savory honey-garlic glaze. This dish delivers a satisfying crunch and a burst of flavor, making it an ideal choice for a wholesome dinner that fits your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

473kcal
Protein
45.4g
Fat
24.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (~150g total)

1 tablespoon Honey

2 cloves Garlic, minced

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Apple Cider Vinegar

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with foil or parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to help achieve crispiness.

  • 3

    In a small bowl, combine honey, minced garlic, olive oil, apple cider vinegar, salt, and pepper to create the glaze.

  • 4

    Place the wings in a larger bowl and pour about half of the glaze over them. Toss to coat evenly, reserving the remaining glaze for later.

  • 5

    Arrange the wings in a single layer on the baking tray. Bake for 25-30 minutes, flipping halfway through to ensure even crispiness.

  • 6

    In the last 5 minutes of baking, brush the wings with the reserved glaze to intensify the honey-garlic flavor.

  • 7

    Remove the wings from the oven once they reach a golden, crispy finish. Allow them to cool slightly before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delicious twist on classic chicken wings baked to crispy perfection and drizzled with a sweet and savory honey-garlic glaze. This dish delivers a satisfying crunch and a burst of flavor, making it an ideal choice for a wholesome dinner that fits your nutritional goals.

NUTRITION

473kcal
Protein
45.4g
Fat
24.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (~150g total)

1 tablespoon Honey

2 cloves Garlic, minced

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Apple Cider Vinegar

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with foil or parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to help achieve crispiness.

  • 3

    In a small bowl, combine honey, minced garlic, olive oil, apple cider vinegar, salt, and pepper to create the glaze.

  • 4

    Place the wings in a larger bowl and pour about half of the glaze over them. Toss to coat evenly, reserving the remaining glaze for later.

  • 5

    Arrange the wings in a single layer on the baking tray. Bake for 25-30 minutes, flipping halfway through to ensure even crispiness.

  • 6

    In the last 5 minutes of baking, brush the wings with the reserved glaze to intensify the honey-garlic flavor.

  • 7

    Remove the wings from the oven once they reach a golden, crispy finish. Allow them to cool slightly before serving.