Herb-Roasted Beef with Creamy Carrot Mash and Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Beef with Creamy Carrot Mash and Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Beef with Creamy Carrot Mash and Crunchy Cabbage Slaw

Savor the rustic charm of tender herb-roasted beef paired with a silky carrot mash and a refreshing crunchy cabbage slaw. Each bite delivers a perfect balance of savory and bright flavors that are both satisfying and nutritious.

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NUTRITION

498kcal
Protein
40.9g
Fat
27.1g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Roast Beef

1 large Carrot

1/4 cup Low-Fat Plain Greek Yogurt

1 cup Green Cabbage, shredded

1 tsp Extra-Virgin Olive Oil

1 tbsp Mixed Fresh Herbs (Rosemary, Thyme)

Salt and Pepper to taste

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F. Rub the 5 oz lean roast beef with salt, pepper, and the mixed fresh herbs.

  • 2

    Place the beef on a baking sheet and roast for approximately 15-20 minutes or until it reaches your desired level of doneness. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, peel and chop the carrot into even pieces. Steam or boil until soft, about 10 minutes.

  • 4

    Transfer the softened carrot to a bowl and add the Greek yogurt. Mash until you achieve a creamy consistency. Adjust seasoning with salt and pepper if needed.

  • 5

    For the slaw, toss the shredded cabbage in a small bowl with a teaspoon of extra-virgin olive oil and lemon juice. Season lightly with salt and pepper.

  • 6

    Plate the slices of herb-roasted beef alongside a generous serving of creamy carrot mash and a side of crunchy cabbage slaw. Enjoy your balanced and flavorful meal!

Herb-Roasted Beef with Creamy Carrot Mash and Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Beef with Creamy Carrot Mash and Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Beef with Creamy Carrot Mash and Crunchy Cabbage Slaw

Savor the rustic charm of tender herb-roasted beef paired with a silky carrot mash and a refreshing crunchy cabbage slaw. Each bite delivers a perfect balance of savory and bright flavors that are both satisfying and nutritious.

NUTRITION

498kcal
Protein
40.9g
Fat
27.1g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Roast Beef

1 large Carrot

1/4 cup Low-Fat Plain Greek Yogurt

1 cup Green Cabbage, shredded

1 tsp Extra-Virgin Olive Oil

1 tbsp Mixed Fresh Herbs (Rosemary, Thyme)

Salt and Pepper to taste

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F. Rub the 5 oz lean roast beef with salt, pepper, and the mixed fresh herbs.

  • 2

    Place the beef on a baking sheet and roast for approximately 15-20 minutes or until it reaches your desired level of doneness. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, peel and chop the carrot into even pieces. Steam or boil until soft, about 10 minutes.

  • 4

    Transfer the softened carrot to a bowl and add the Greek yogurt. Mash until you achieve a creamy consistency. Adjust seasoning with salt and pepper if needed.

  • 5

    For the slaw, toss the shredded cabbage in a small bowl with a teaspoon of extra-virgin olive oil and lemon juice. Season lightly with salt and pepper.

  • 6

    Plate the slices of herb-roasted beef alongside a generous serving of creamy carrot mash and a side of crunchy cabbage slaw. Enjoy your balanced and flavorful meal!