Crispy Buffalo Chicken Bites with Greek Yogurt Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Bites with Greek Yogurt Ranch

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Bites with Greek Yogurt Ranch

Enjoy a bold twist on a classic with these crispy buffalo chicken bites, featuring tender chicken morsels coated in whole wheat breadcrumbs and baked to perfection. Paired with a cool Greek yogurt ranch dipping sauce, this dish combines spicy heat with refreshing tang in every bite.

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NUTRITION

332kcal
Protein
41.5g
Fat
5g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

1.5 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

Pinch of garlic powder, salt, and pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized pieces.

  • 3

    In a bowl, season the whole wheat breadcrumbs with garlic powder, salt, and pepper.

  • 4

    Coat each chicken piece lightly with the seasoned breadcrumbs.

  • 5

    Arrange the chicken bites on the baking sheet and bake for 12-15 minutes until they are fully cooked and crispy.

  • 6

    While the chicken is baking, prepare the Greek yogurt ranch by stirring the nonfat Greek yogurt with a pinch of garlic powder, salt, and pepper.

  • 7

    Once baked, toss the crispy chicken bites in the buffalo sauce until evenly coated.

  • 8

    Serve the buffalo chicken bites warm with the Greek yogurt ranch on the side for dipping.

Crispy Buffalo Chicken Bites with Greek Yogurt Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Bites with Greek Yogurt Ranch

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Bites with Greek Yogurt Ranch

Enjoy a bold twist on a classic with these crispy buffalo chicken bites, featuring tender chicken morsels coated in whole wheat breadcrumbs and baked to perfection. Paired with a cool Greek yogurt ranch dipping sauce, this dish combines spicy heat with refreshing tang in every bite.

NUTRITION

332kcal
Protein
41.5g
Fat
5g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

1.5 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

Pinch of garlic powder, salt, and pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized pieces.

  • 3

    In a bowl, season the whole wheat breadcrumbs with garlic powder, salt, and pepper.

  • 4

    Coat each chicken piece lightly with the seasoned breadcrumbs.

  • 5

    Arrange the chicken bites on the baking sheet and bake for 12-15 minutes until they are fully cooked and crispy.

  • 6

    While the chicken is baking, prepare the Greek yogurt ranch by stirring the nonfat Greek yogurt with a pinch of garlic powder, salt, and pepper.

  • 7

    Once baked, toss the crispy chicken bites in the buffalo sauce until evenly coated.

  • 8

    Serve the buffalo chicken bites warm with the Greek yogurt ranch on the side for dipping.