Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy the irresistible combination of smoky BBQ and creamy ranch flavors on a crispy flatbread base, topped with tender chicken, fresh red onions, and crisp lettuce. This meal is a delightful fusion of textures and tastes, perfect for any time of the day.

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NUTRITION

462kcal
Protein
42.8g
Fat
11g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Flatbread

2 tablespoons BBQ Sauce

1 tablespoon Light Ranch Dressing

1/4 medium Red Onion, sliced

1 cup Romaine Lettuce, shredded

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Brush the chicken breast with BBQ sauce, ensuring an even coating.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and bake for 15-20 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, warm the whole wheat flatbread in the oven for the last 5 minutes of the chicken's cooking time to achieve a crispy texture.

  • 5

    Once the chicken is cooked, slice it into strips.

  • 6

    Assemble the flatbread by spreading a light drizzle of ranch dressing over the surface, then layering the sliced chicken on top.

  • 7

    Drizzle additional BBQ sauce if desired, and top with sliced red onions and shredded romaine lettuce for a fresh crunch.

  • 8

    Serve immediately and enjoy your delicious, balanced Crispy BBQ Ranch Chicken Flatbread.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy the irresistible combination of smoky BBQ and creamy ranch flavors on a crispy flatbread base, topped with tender chicken, fresh red onions, and crisp lettuce. This meal is a delightful fusion of textures and tastes, perfect for any time of the day.

NUTRITION

462kcal
Protein
42.8g
Fat
11g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Flatbread

2 tablespoons BBQ Sauce

1 tablespoon Light Ranch Dressing

1/4 medium Red Onion, sliced

1 cup Romaine Lettuce, shredded

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Brush the chicken breast with BBQ sauce, ensuring an even coating.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and bake for 15-20 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, warm the whole wheat flatbread in the oven for the last 5 minutes of the chicken's cooking time to achieve a crispy texture.

  • 5

    Once the chicken is cooked, slice it into strips.

  • 6

    Assemble the flatbread by spreading a light drizzle of ranch dressing over the surface, then layering the sliced chicken on top.

  • 7

    Drizzle additional BBQ sauce if desired, and top with sliced red onions and shredded romaine lettuce for a fresh crunch.

  • 8

    Serve immediately and enjoy your delicious, balanced Crispy BBQ Ranch Chicken Flatbread.