Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a delightful fusion of sweet and savory flavors in this dish featuring tender strips of lean beef lightly tossed in a sesame-soy marinade, accompanied by a vibrant medley of charred vegetables. The smoky char on the peppers, zucchini, and broccoli perfectly complements the rich umami of the beef, creating a balanced and satisfying meal that's as nutritious as it is delicious.

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NUTRITION

315kcal
Protein
31.4g
Fat
15.1g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 cup Broccoli

1 teaspoon Sesame Oil

1 tablespoon Low Sodium Soy Sauce

1 clove Garlic

1 teaspoon Fresh Ginger

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized pieces.

  • 2

    In a small bowl, combine sesame oil, low sodium soy sauce, minced garlic, and grated ginger to make the marinade.

  • 3

    Toss the beef slices in the marinade and let rest for 10-15 minutes.

  • 4

    Preheat a grill pan or cast iron skillet over medium-high heat. Slice the red bell pepper and zucchini, and cut broccoli into small florets.

  • 5

    Place the vegetables on the pan to char lightly, turning occasionally for a smoky flavor. The vegetables should be tender yet crisp, about 5-7 minutes.

  • 6

    Remove the vegetables and set aside. In the same pan, add the marinated beef and sear for about 2-3 minutes per side, or until cooked to your desired doneness.

  • 7

    Plate the beef alongside the charred vegetables, drizzle any remaining pan juices over the top, and serve immediately.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a delightful fusion of sweet and savory flavors in this dish featuring tender strips of lean beef lightly tossed in a sesame-soy marinade, accompanied by a vibrant medley of charred vegetables. The smoky char on the peppers, zucchini, and broccoli perfectly complements the rich umami of the beef, creating a balanced and satisfying meal that's as nutritious as it is delicious.

NUTRITION

315kcal
Protein
31.4g
Fat
15.1g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 cup Broccoli

1 teaspoon Sesame Oil

1 tablespoon Low Sodium Soy Sauce

1 clove Garlic

1 teaspoon Fresh Ginger

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized pieces.

  • 2

    In a small bowl, combine sesame oil, low sodium soy sauce, minced garlic, and grated ginger to make the marinade.

  • 3

    Toss the beef slices in the marinade and let rest for 10-15 minutes.

  • 4

    Preheat a grill pan or cast iron skillet over medium-high heat. Slice the red bell pepper and zucchini, and cut broccoli into small florets.

  • 5

    Place the vegetables on the pan to char lightly, turning occasionally for a smoky flavor. The vegetables should be tender yet crisp, about 5-7 minutes.

  • 6

    Remove the vegetables and set aside. In the same pan, add the marinated beef and sear for about 2-3 minutes per side, or until cooked to your desired doneness.

  • 7

    Plate the beef alongside the charred vegetables, drizzle any remaining pan juices over the top, and serve immediately.