Protein-Packed Maple Cinnamon Breakfast Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Maple Cinnamon Breakfast Bars

YOUR SOLIN GENERATED RECIPE

Protein-Packed Maple Cinnamon Breakfast Bars

Enjoy these hearty, protein-packed bars infused with warm cinnamon and a hint of pure maple syrup. Crafted to provide a balanced blend of wholesome oats, egg whites, and protein powder, these breakfast bars are a convenient and delicious way to fuel your busy day.

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NUTRITION

387kcal
Protein
40.4g
Fat
4.7g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla whey protein powder (30g)

3 large egg whites (approx. 99g total)

1/4 cup unsweetened almond milk (60mL)

1 tablespoon maple syrup

1 teaspoon ground cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a large mixing bowl, combine the rolled oats, protein powder, and ground cinnamon.

  • 3

    Add the egg whites and unsweetened almond milk to the dry ingredients. Stir until thoroughly mixed.

  • 4

    Drizzle in the maple syrup and mix well until the batter achieves a uniform consistency.

  • 5

    Pour the mixture into the prepared baking pan, pressing it down firmly to form an even layer.

  • 6

    Bake in the preheated oven for 15-20 minutes or until the edges begin to set and turn slightly golden.

  • 7

    Remove from the oven and allow the bars to cool completely before slicing into individual serving bars.

  • 8

    Store in an airtight container in the refrigerator for up to 4 days, perfect for a grab-and-go meal.

Protein-Packed Maple Cinnamon Breakfast Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Maple Cinnamon Breakfast Bars

YOUR SOLIN GENERATED RECIPE

Protein-Packed Maple Cinnamon Breakfast Bars

Enjoy these hearty, protein-packed bars infused with warm cinnamon and a hint of pure maple syrup. Crafted to provide a balanced blend of wholesome oats, egg whites, and protein powder, these breakfast bars are a convenient and delicious way to fuel your busy day.

NUTRITION

387kcal
Protein
40.4g
Fat
4.7g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla whey protein powder (30g)

3 large egg whites (approx. 99g total)

1/4 cup unsweetened almond milk (60mL)

1 tablespoon maple syrup

1 teaspoon ground cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a large mixing bowl, combine the rolled oats, protein powder, and ground cinnamon.

  • 3

    Add the egg whites and unsweetened almond milk to the dry ingredients. Stir until thoroughly mixed.

  • 4

    Drizzle in the maple syrup and mix well until the batter achieves a uniform consistency.

  • 5

    Pour the mixture into the prepared baking pan, pressing it down firmly to form an even layer.

  • 6

    Bake in the preheated oven for 15-20 minutes or until the edges begin to set and turn slightly golden.

  • 7

    Remove from the oven and allow the bars to cool completely before slicing into individual serving bars.

  • 8

    Store in an airtight container in the refrigerator for up to 4 days, perfect for a grab-and-go meal.