Crispy Air Fryer Chicken Strips with Honey Mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Chicken Strips with Honey Mustard

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Chicken Strips with Honey Mustard

Enjoy these light, crispy chicken strips made right in the air fryer, perfectly paired with a tangy honey mustard dipping sauce. The chicken is coated in a crunchy almond flour mix and baked to crispy perfection, creating a satisfying dish that’s ideal for any meal.

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NUTRITION

368kcal
Protein
39.6g
Fat
20.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1 tbsp Honey Mustard Dressing

Olive Oil Spray

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into strips, ensuring they are similar in size for even cooking, and season with salt, pepper, and garlic powder.

  • 3

    Place the almond flour in a shallow bowl. In a separate bowl, whisk the egg white until slightly frothy.

  • 4

    Dip each chicken strip first into the egg white and then coat evenly with almond flour.

  • 5

    Lightly spray the chicken strips with olive oil to encourage crisping in the air fryer.

  • 6

    Lay the coated strips in a single layer in the air fryer basket, making sure they are not overlapping.

  • 7

    Air fry the chicken strips for 10-12 minutes, turning halfway through, until golden and crispy.

  • 8

    Meanwhile, serve the chicken strips with a side of honey mustard dressing for dipping.

Crispy Air Fryer Chicken Strips with Honey Mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Chicken Strips with Honey Mustard

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Chicken Strips with Honey Mustard

Enjoy these light, crispy chicken strips made right in the air fryer, perfectly paired with a tangy honey mustard dipping sauce. The chicken is coated in a crunchy almond flour mix and baked to crispy perfection, creating a satisfying dish that’s ideal for any meal.

NUTRITION

368kcal
Protein
39.6g
Fat
20.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1 tbsp Honey Mustard Dressing

Olive Oil Spray

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into strips, ensuring they are similar in size for even cooking, and season with salt, pepper, and garlic powder.

  • 3

    Place the almond flour in a shallow bowl. In a separate bowl, whisk the egg white until slightly frothy.

  • 4

    Dip each chicken strip first into the egg white and then coat evenly with almond flour.

  • 5

    Lightly spray the chicken strips with olive oil to encourage crisping in the air fryer.

  • 6

    Lay the coated strips in a single layer in the air fryer basket, making sure they are not overlapping.

  • 7

    Air fry the chicken strips for 10-12 minutes, turning halfway through, until golden and crispy.

  • 8

    Meanwhile, serve the chicken strips with a side of honey mustard dressing for dipping.