Herb-Crusted Chicken Breast with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken Breast with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken Breast with Roasted Sweet Potato and Broccoli

Savor a nutrient-packed dinner that features a tender herb-crusted chicken breast, perfectly roasted sweet potato, and vibrant, lightly seasoned broccoli. The medley creates an enticing balance of savory herbs and natural sweetness, making it a delightful, wholesome meal.

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NUTRITION

373kcal
Protein
35.9g
Fat
9.2g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 small Medium Sweet Potato (~100g)

1 cup Broccoli

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and lightly brush with olive oil. Season with mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray. Cube the sweet potato into bite-sized pieces and toss with a little olive oil, salt, and pepper. Arrange them around the chicken.

  • 4

    Roast in the oven for about 20-25 minutes until the chicken is fully cooked and the sweet potato is tender.

  • 5

    While roasting, steam or lightly sauté the broccoli until just tender, retaining its bright color and crunch.

  • 6

    Plate the herb-crusted chicken breast with a side of roasted sweet potato and broccoli. Serve warm.

Herb-Crusted Chicken Breast with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken Breast with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken Breast with Roasted Sweet Potato and Broccoli

Savor a nutrient-packed dinner that features a tender herb-crusted chicken breast, perfectly roasted sweet potato, and vibrant, lightly seasoned broccoli. The medley creates an enticing balance of savory herbs and natural sweetness, making it a delightful, wholesome meal.

NUTRITION

373kcal
Protein
35.9g
Fat
9.2g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 small Medium Sweet Potato (~100g)

1 cup Broccoli

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and lightly brush with olive oil. Season with mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray. Cube the sweet potato into bite-sized pieces and toss with a little olive oil, salt, and pepper. Arrange them around the chicken.

  • 4

    Roast in the oven for about 20-25 minutes until the chicken is fully cooked and the sweet potato is tender.

  • 5

    While roasting, steam or lightly sauté the broccoli until just tender, retaining its bright color and crunch.

  • 6

    Plate the herb-crusted chicken breast with a side of roasted sweet potato and broccoli. Serve warm.