Name: Herb-Spiced Chicken Shawarma Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 teaspoon Olive Oil; 1/3 cup Cooked Quinoa; 1 cup Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber (sliced); 1/4 cup Red Onion (sliced); 2 tablespoons Plain Nonfat Greek Yogurt; 1 teaspoon Lemon Juice; 1 teaspoon Shawarma Spice Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Spiced Chicken Shawarma Bowl

A vibrant bowl featuring marinated herb-spiced chicken breast served atop a bed of quinoa and crisp fresh vegetables, all drizzled with a light Greek yogurt lemon sauce. The blend of warm spices with the refreshing crunch of greens makes for a satisfying and wholesome meal.

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NUTRITION

Protein

40.6g

Fat

9.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 teaspoon Olive Oil

1/3 cup Cooked Quinoa

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber (sliced)

1/4 cup Red Onion (sliced)

2 tablespoons Plain Nonfat Greek Yogurt

1 teaspoon Lemon Juice

1 teaspoon Shawarma Spice Mix

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PREPARATION

1
In a bowl, combine the shawarma spice mix with olive oil and rub it evenly over the chicken breast.
2
Let the chicken marinate for at least 15 minutes while you prepare the vegetables and quinoa.
3
Heat a non-stick skillet over medium-high heat and cook the chicken until thoroughly cooked, about 5-6 minutes per side, then slice into strips.
4
In a separate pot, prepare quinoa according to package instructions if not already cooked.
5
Assemble the bowl by placing the mixed greens as the base, then add a layer of cooked quinoa.
6
Top with the sliced chicken, cherry tomatoes, cucumber, and red onion.
7
Drizzle the plain nonfat Greek yogurt mixed with lemon juice over the bowl for a refreshing finish.
8
Serve immediately and enjoy your nutrient-dense, flavorful meal.