Herb-Crusted Salmon with Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Quinoa Power Bowl

Savor a delightful combination of succulent herb-crusted salmon paired with a fluffy quinoa power bowl. This dish bursts with fresh parsley, dill, and a zesty lemon kick, bringing both vibrant flavors and balanced nutrition to your plate.

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NUTRITION

564kcal
Protein
38.7g
Fat
25.4g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup Cooked Quinoa

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

1/4 cup Whole Wheat Panko

1 tbsp Lemon Juice

1 tsp Olive Oil

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the whole wheat panko, chopped fresh parsley, and dill along with salt and black pepper.

  • 3

    Pat the salmon fillet dry and brush lightly with olive oil and lemon juice.

  • 4

    Press the herb and panko mixture onto the top of the salmon to create a crust.

  • 5

    Place the salmon on a baking sheet lined with parchment paper and bake for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 6

    While the salmon bakes, prepare the quinoa if not already cooked. If needed, fluff the quinoa and season lightly with a pinch of salt and a drizzle of lemon juice.

  • 7

    To serve, layer the cooked quinoa in a bowl and top with the herb-crusted salmon. Garnish with additional fresh herbs if desired.

Herb-Crusted Salmon with Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Quinoa Power Bowl

Savor a delightful combination of succulent herb-crusted salmon paired with a fluffy quinoa power bowl. This dish bursts with fresh parsley, dill, and a zesty lemon kick, bringing both vibrant flavors and balanced nutrition to your plate.

NUTRITION

564kcal
Protein
38.7g
Fat
25.4g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup Cooked Quinoa

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

1/4 cup Whole Wheat Panko

1 tbsp Lemon Juice

1 tsp Olive Oil

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the whole wheat panko, chopped fresh parsley, and dill along with salt and black pepper.

  • 3

    Pat the salmon fillet dry and brush lightly with olive oil and lemon juice.

  • 4

    Press the herb and panko mixture onto the top of the salmon to create a crust.

  • 5

    Place the salmon on a baking sheet lined with parchment paper and bake for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 6

    While the salmon bakes, prepare the quinoa if not already cooked. If needed, fluff the quinoa and season lightly with a pinch of salt and a drizzle of lemon juice.

  • 7

    To serve, layer the cooked quinoa in a bowl and top with the herb-crusted salmon. Garnish with additional fresh herbs if desired.