Crispy Baked Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken

Enjoy a lighter twist on your favorite takeout with this Crispy Baked Orange Chicken. Tender chicken breast is coated in a crunchy almond flour crust, baked to perfection, and drizzled with a tangy, slightly sweet orange sauce. This dish offers a delightful balance of juicy protein and zesty citrus flavor, perfect for a wholesome dinner.

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NUTRITION

348kcal
Protein
36.5g
Fat
15.7g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1/4 cup Fresh Orange Juice

1 teaspoon Honey

Spices (Salt, Pepper, Garlic Powder, Ginger) to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized pieces or strips, ensuring even sizes for uniform cooking.

  • 3

    In a shallow bowl, whisk the egg white. In another bowl, add the almond flour along with a pinch each of salt, pepper, garlic powder, and ginger.

  • 4

    Dip each piece of chicken first into the egg white, then coat thoroughly with the almond flour mixture.

  • 5

    Place the coated chicken pieces on the prepared baking sheet, spacing them evenly.

  • 6

    Bake in the preheated oven for 18-20 minutes or until the chicken is cooked through and the coating is lightly crispy.

  • 7

    While the chicken is baking, combine the fresh orange juice, honey, and a pinch more garlic powder and ginger in a small saucepan. Warm over medium heat and let simmer for 3-4 minutes until slightly thickened into a glaze.

  • 8

    Once the chicken is done, remove from the oven and drizzle the warm orange glaze over the crispy pieces.

  • 9

    Serve immediately and enjoy the zesty, crunchy flavors.

Crispy Baked Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken

Enjoy a lighter twist on your favorite takeout with this Crispy Baked Orange Chicken. Tender chicken breast is coated in a crunchy almond flour crust, baked to perfection, and drizzled with a tangy, slightly sweet orange sauce. This dish offers a delightful balance of juicy protein and zesty citrus flavor, perfect for a wholesome dinner.

NUTRITION

348kcal
Protein
36.5g
Fat
15.7g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1/4 cup Fresh Orange Juice

1 teaspoon Honey

Spices (Salt, Pepper, Garlic Powder, Ginger) to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized pieces or strips, ensuring even sizes for uniform cooking.

  • 3

    In a shallow bowl, whisk the egg white. In another bowl, add the almond flour along with a pinch each of salt, pepper, garlic powder, and ginger.

  • 4

    Dip each piece of chicken first into the egg white, then coat thoroughly with the almond flour mixture.

  • 5

    Place the coated chicken pieces on the prepared baking sheet, spacing them evenly.

  • 6

    Bake in the preheated oven for 18-20 minutes or until the chicken is cooked through and the coating is lightly crispy.

  • 7

    While the chicken is baking, combine the fresh orange juice, honey, and a pinch more garlic powder and ginger in a small saucepan. Warm over medium heat and let simmer for 3-4 minutes until slightly thickened into a glaze.

  • 8

    Once the chicken is done, remove from the oven and drizzle the warm orange glaze over the crispy pieces.

  • 9

    Serve immediately and enjoy the zesty, crunchy flavors.