Crispy Lemongrass Ginger Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemongrass Ginger Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Lemongrass Ginger Chicken Wings

Enjoy these irresistibly crispy chicken wings infused with bright notes of lemongrass and ginger. With a balance of zesty lime, a hint of garlic, and a subtle sweetness, these wings deliver a flavor-packed punch perfect for a savory dinner treat.

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NUTRITION

509kcal
Protein
60.9g
Fat
20.5g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings

1 stalk Lemongrass

1 inch Fresh Ginger

2 cloves Garlic

1/2 Lime (juiced)

1 tbsp Low-Sodium Soy Sauce

1 tsp Fish Sauce

1 tsp Honey

1 tsp Olive Oil

1/2 tbsp Cornstarch

1 pinch Red Chili Flakes

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, finely mince the lemongrass, ginger, and garlic.

  • 3

    In a separate bowl, combine the minced ingredients with the lime juice, soy sauce, fish sauce, honey, olive oil, cornstarch, and chili flakes to create the marinade.

  • 4

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the marinade over. Toss to ensure each wing is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching for optimal crispiness.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping them halfway through, until the wings are crispy and cooked through.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.

Crispy Lemongrass Ginger Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemongrass Ginger Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Lemongrass Ginger Chicken Wings

Enjoy these irresistibly crispy chicken wings infused with bright notes of lemongrass and ginger. With a balance of zesty lime, a hint of garlic, and a subtle sweetness, these wings deliver a flavor-packed punch perfect for a savory dinner treat.

NUTRITION

509kcal
Protein
60.9g
Fat
20.5g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings

1 stalk Lemongrass

1 inch Fresh Ginger

2 cloves Garlic

1/2 Lime (juiced)

1 tbsp Low-Sodium Soy Sauce

1 tsp Fish Sauce

1 tsp Honey

1 tsp Olive Oil

1/2 tbsp Cornstarch

1 pinch Red Chili Flakes

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, finely mince the lemongrass, ginger, and garlic.

  • 3

    In a separate bowl, combine the minced ingredients with the lime juice, soy sauce, fish sauce, honey, olive oil, cornstarch, and chili flakes to create the marinade.

  • 4

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the marinade over. Toss to ensure each wing is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching for optimal crispiness.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping them halfway through, until the wings are crispy and cooked through.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.