Name: Lean Turkey Italian Sub with Fresh Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Turkey Breast (roasted); 1 Whole Wheat Sub Roll; 2 slices Tomato; 2 slices Red Onion; 2 Romaine Lettuce leaves; 5 Fresh Basil Leaves; 1 sprig Fresh Oregano; 1 tsp Extra Virgin Olive Oil; 1 tsp Dijon Mustard

Lean Turkey Italian Sub with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Italian Sub with Fresh Herbs

Savor this delightful sandwich featuring lean, roasted turkey breast layered on a whole wheat sub roll with crisp lettuce, juicy tomato, and zesty red onion. Enhanced with fresh basil and oregano, and finished with a light drizzle of olive oil and a hint of mustard for an extra kick, this sub delivers a perfect balance of lean protein and vibrant flavor for any meal.

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NUTRITION

Protein

40.4g

Fat

10.1g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast (roasted)

1 Whole Wheat Sub Roll

2 slices Tomato

2 slices Red Onion

2 Romaine Lettuce leaves

5 Fresh Basil Leaves

1 sprig Fresh Oregano

1 tsp Extra Virgin Olive Oil

1 tsp Dijon Mustard

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PREPARATION

1
Slice the whole wheat sub roll open lengthwise.
2
Layer the roll with romaine lettuce leaves for crunch.
3
Add the roasted turkey breast slices evenly over the lettuce.
4
Place tomato and red onion slices on top of the turkey.
5
Scatter fresh basil leaves and a sprig of oregano over the veggies.
6
Drizzle extra virgin olive oil and a touch of Dijon mustard on the fillings.
7
Season with a pinch of salt and freshly ground pepper if desired.
8
Close the sub roll, press gently, and enjoy your lean and flavorful Italian sub.