Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor the delightful flavors of tender herb-crusted baked salmon paired with a colorful medley of roasted vegetables, all drizzled with a hint of olive oil and a splash of lemon for brightness. A nutrient-rich meal that's both satisfying and vibrant, perfect for a wholesome dinner.

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NUTRITION

388kcal
Protein
35.7g
Fat
23.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli, chopped

0.5 medium Carrot, sliced

0.5 medium Red Bell Pepper, sliced

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with lemon juice and olive oil, then sprinkle evenly with mixed dried herbs and minced garlic.

  • 3

    In a bowl, toss the broccoli, sliced carrot, and red bell pepper with a little olive oil, salt, and pepper.

  • 4

    Arrange the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor the delightful flavors of tender herb-crusted baked salmon paired with a colorful medley of roasted vegetables, all drizzled with a hint of olive oil and a splash of lemon for brightness. A nutrient-rich meal that's both satisfying and vibrant, perfect for a wholesome dinner.

NUTRITION

388kcal
Protein
35.7g
Fat
23.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli, chopped

0.5 medium Carrot, sliced

0.5 medium Red Bell Pepper, sliced

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with lemon juice and olive oil, then sprinkle evenly with mixed dried herbs and minced garlic.

  • 3

    In a bowl, toss the broccoli, sliced carrot, and red bell pepper with a little olive oil, salt, and pepper.

  • 4

    Arrange the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 6

    Remove from the oven and let rest for a few minutes before serving.