Herb-Grilled Chicken and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Veggie Wrap

Enjoy a vibrant and satisfying wrap that features tender herb-grilled chicken paired with a medley of crispy, colorful veggies, all wrapped in a wholesome whole wheat tortilla. This dish is lightly dressed with olive oil and fresh herbs to heighten the natural flavors, perfect for a balanced meal that fuels your day.

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NUTRITION

397kcal
Protein
41g
Fat
11.4g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1/2 cup Sliced Red Bell Pepper

1 cup Mixed Greens

1/4 cup Diced Tomato

1 Small Carrot

1 Small Zucchini

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with the mixed herbs, a pinch of salt, and black pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and slightly charred on the outside. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, julienne the carrot and zucchini and slice the red bell pepper. Dice the tomato and tear the mixed greens into bite-size pieces.

  • 5

    In a small bowl, lightly toss the vegetable mix with olive oil and additional herbs if desired.

  • 6

    Warm the whole wheat tortilla on the grill for about 20-30 seconds on each side until pliable.

  • 7

    Assemble the wrap by placing the mixed greens on the tortilla, then layering with the grilled chicken slices and the crispy veggies.

  • 8

    Roll the tortilla tightly and slice in half if desired. Serve warm.

Herb-Grilled Chicken and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Veggie Wrap

Enjoy a vibrant and satisfying wrap that features tender herb-grilled chicken paired with a medley of crispy, colorful veggies, all wrapped in a wholesome whole wheat tortilla. This dish is lightly dressed with olive oil and fresh herbs to heighten the natural flavors, perfect for a balanced meal that fuels your day.

NUTRITION

397kcal
Protein
41g
Fat
11.4g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1/2 cup Sliced Red Bell Pepper

1 cup Mixed Greens

1/4 cup Diced Tomato

1 Small Carrot

1 Small Zucchini

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with the mixed herbs, a pinch of salt, and black pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and slightly charred on the outside. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, julienne the carrot and zucchini and slice the red bell pepper. Dice the tomato and tear the mixed greens into bite-size pieces.

  • 5

    In a small bowl, lightly toss the vegetable mix with olive oil and additional herbs if desired.

  • 6

    Warm the whole wheat tortilla on the grill for about 20-30 seconds on each side until pliable.

  • 7

    Assemble the wrap by placing the mixed greens on the tortilla, then layering with the grilled chicken slices and the crispy veggies.

  • 8

    Roll the tortilla tightly and slice in half if desired. Serve warm.