Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken breast paired with tender roasted broccoli and a hint of nutty quinoa, all finished with a drizzle of olive oil. This vibrant lunch offers a satisfying mix of texture and flavor that is both light and nourishing.

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NUTRITION

372kcal
Protein
44g
Fat
14.9g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast, boneless

1 cup Broccoli

0.125 cup cooked Quinoa

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest briefly before slicing.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and lightly browned.

  • 5

    Prepare the quinoa as per package instructions if not already cooked; for this recipe, use just 1/8 cup of cooked quinoa.

  • 6

    Plate the sliced chicken with the roasted broccoli and a serving of quinoa. Drizzle any remaining olive oil over the dish for extra flavor if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken breast paired with tender roasted broccoli and a hint of nutty quinoa, all finished with a drizzle of olive oil. This vibrant lunch offers a satisfying mix of texture and flavor that is both light and nourishing.

NUTRITION

372kcal
Protein
44g
Fat
14.9g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast, boneless

1 cup Broccoli

0.125 cup cooked Quinoa

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest briefly before slicing.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and lightly browned.

  • 5

    Prepare the quinoa as per package instructions if not already cooked; for this recipe, use just 1/8 cup of cooked quinoa.

  • 6

    Plate the sliced chicken with the roasted broccoli and a serving of quinoa. Drizzle any remaining olive oil over the dish for extra flavor if desired.