Crunchy Thai-Style Peanut Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Thai-Style Peanut Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Crunchy Thai-Style Peanut Chicken Bowl

Savor the bold flavors of a Thai-inspired bowl featuring crunchy veggies, tender chicken, and a zesty peanut sauce that brings heat and a delightful crunch. This meal is balanced with protein and vibrant, fresh notes, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

388kcal
Protein
39.7g
Fat
17.7g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Shredded Red Cabbage

1 medium Carrot, shredded

0.25 piece Red Bell Pepper, sliced

1 tbsp Peanut Butter

1 tbsp Lime Juice

1 tsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

0.5 tsp Sesame Oil

1 tbsp Roasted Peanuts, crushed

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken until cooked through, about 5-6 minutes per side. Once done, let it rest and then slice into strips.

  • 3

    In a bowl, combine shredded red cabbage, shredded carrot, sliced red bell pepper, and thinly sliced green onions if desired for extra crunch.

  • 4

    Prepare the peanut sauce by mixing peanut butter, lime juice, low-sodium soy sauce, grated fresh ginger, minced garlic, and sesame oil in a small bowl until smooth.

  • 5

    Layer the mixed vegetables in a bowl, top with the sliced chicken, and drizzle the prepared peanut sauce evenly over the top.

  • 6

    Finish by sprinkling crushed roasted peanuts over the bowl for added crunch and flavor. Serve immediately.

Crunchy Thai-Style Peanut Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Thai-Style Peanut Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Crunchy Thai-Style Peanut Chicken Bowl

Savor the bold flavors of a Thai-inspired bowl featuring crunchy veggies, tender chicken, and a zesty peanut sauce that brings heat and a delightful crunch. This meal is balanced with protein and vibrant, fresh notes, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

388kcal
Protein
39.7g
Fat
17.7g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Shredded Red Cabbage

1 medium Carrot, shredded

0.25 piece Red Bell Pepper, sliced

1 tbsp Peanut Butter

1 tbsp Lime Juice

1 tsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

0.5 tsp Sesame Oil

1 tbsp Roasted Peanuts, crushed

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken until cooked through, about 5-6 minutes per side. Once done, let it rest and then slice into strips.

  • 3

    In a bowl, combine shredded red cabbage, shredded carrot, sliced red bell pepper, and thinly sliced green onions if desired for extra crunch.

  • 4

    Prepare the peanut sauce by mixing peanut butter, lime juice, low-sodium soy sauce, grated fresh ginger, minced garlic, and sesame oil in a small bowl until smooth.

  • 5

    Layer the mixed vegetables in a bowl, top with the sliced chicken, and drizzle the prepared peanut sauce evenly over the top.

  • 6

    Finish by sprinkling crushed roasted peanuts over the bowl for added crunch and flavor. Serve immediately.