Name: Protein-Packed Almond Butter Banana Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Wheat Bread; 2 tbsp Almond Butter; 1 small Banana; 1 scoop Whey Protein Powder

Protein-Packed Almond Butter Banana Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Sandwich

Savor a delicious and nutritious sandwich that combines hearty whole grain bread, creamy almond butter, a naturally sweet banana, and a boost of protein from a scoop of whey. This easy-to-prepare meal is perfect for any time of day, offering a balanced blend of protein, healthy fats, and complex carbohydrates to keep you energized and satisfied.

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NUTRITION

Protein

39g

Fat

19.3g

Carbs

58g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 tbsp Almond Butter

1 small Banana

1 scoop Whey Protein Powder

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PREPARATION

1
Lay out the 2 slices of whole wheat bread on a clean surface.
2
Spread 1 tablespoon of almond butter evenly on each slice.
3
Peel the banana and slice it thinly. Distribute the banana slices evenly over one of the almond buttered bread slices.
4
Sprinkle the whey protein powder over the banana slices to add an extra boost of protein.
5
Place the second slice of bread on top to complete the sandwich.
6
Optional: For a warm, melty twist, grill the sandwich in a non-stick skillet over medium heat for 2-3 minutes on each side until lightly toasted.
7
Cut the sandwich in half and enjoy immediately.