Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor a hearty skillet meal featuring lean ground beef seasoned with aromatic herbs, complemented by a mix of roasted zucchini, red bell pepper, and red onion. This balanced dish delivers a satisfying mix of protein, fiber, and natural sweetness from the vegetables, making it a perfect option for a wholesome dinner.

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NUTRITION

384kcal
Protein
35.4g
Fat
17.6g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (95% lean)

1 medium Zucchini

1 medium Red Bell Pepper

1/2 medium Red Onion

1 tsp Olive Oil

2 cloves Garlic

1 tsp Dried Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Toss them in half a teaspoon of olive oil, salt, and pepper.

  • 3

    Spread the vegetables on the prepared baking sheet and roast in the oven for about 20 minutes, or until they are tender and starting to caramelize.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium-high heat. Add the remaining olive oil and sauté minced garlic for about 30 seconds until fragrant.

  • 5

    Add the lean ground beef to the skillet. Break it apart with a spatula, seasoning with dried thyme, salt, and pepper. Cook until the beef is browned and cooked through, about 6-8 minutes.

  • 6

    Once the vegetables are done, add them into the skillet with the ground beef. Stir gently to combine the flavors.

  • 7

    Taste and adjust seasonings as needed. Serve the skillet hot for a balanced and satisfying meal.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor a hearty skillet meal featuring lean ground beef seasoned with aromatic herbs, complemented by a mix of roasted zucchini, red bell pepper, and red onion. This balanced dish delivers a satisfying mix of protein, fiber, and natural sweetness from the vegetables, making it a perfect option for a wholesome dinner.

NUTRITION

384kcal
Protein
35.4g
Fat
17.6g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (95% lean)

1 medium Zucchini

1 medium Red Bell Pepper

1/2 medium Red Onion

1 tsp Olive Oil

2 cloves Garlic

1 tsp Dried Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Toss them in half a teaspoon of olive oil, salt, and pepper.

  • 3

    Spread the vegetables on the prepared baking sheet and roast in the oven for about 20 minutes, or until they are tender and starting to caramelize.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium-high heat. Add the remaining olive oil and sauté minced garlic for about 30 seconds until fragrant.

  • 5

    Add the lean ground beef to the skillet. Break it apart with a spatula, seasoning with dried thyme, salt, and pepper. Cook until the beef is browned and cooked through, about 6-8 minutes.

  • 6

    Once the vegetables are done, add them into the skillet with the ground beef. Stir gently to combine the flavors.

  • 7

    Taste and adjust seasonings as needed. Serve the skillet hot for a balanced and satisfying meal.